CranioSacral therapy (CST) is a careful, hands on bodywork treatment that evaluates and provides treatment for the body's soft structures and bones. It is based upon the belief that healthy movement of the cranial bones, spinal column and affiliated soft tissues are all essential to a person's optimum well being.
Using the rhythm with which the brain releases cerebrospinal fluid into the spinal cord, clinicians can reach the exact center where the obstacles to injury recovery happen to be. CST presents a fresh and perhaps more advantageous pattern of healing, recovery and flow of energy in order to alleviate pain and discomfort.
CST is founded upon the concept of primary respiration via the use of skilled therapeutic touch to adjust the synarthrodial joints of the skull's cranium. Using a light touch, (no heavier than the weight of an American nickel) the practitioner fine tunes the positioning of the patient's head, spine and pelvis -- the structures that encase the human body's central nervous system.
These light, gentle, skilled manipulations release tension within the body and result in overall improved health and body performance. Craniosacral therapy is considered to be both an alternative medicine as well as a naturopathic medicine. To a large degree it is an outgrowth of the cranial field of osteopathy (OCF). The goal of craniosacral therapy is to alleviate pain and suffering.
People who practice cranio sacral therapy maintain that there exist minute, rhythmic movements of the bones of the cranium. They give credit to the brain's cerebrospinal fluid pressure as the source of these movements.
It is believed that the manual palpatation of the cranium can be employed by skilled hands to determine the rhythms of the movement of the cranium's bones. Selective pressure can then be brought upon the cranial bones to manipulate them for a desired and therapeutic outcome. The degree to which the bones of a person's cranium are mobile is considered to be extremely significant to to the achievement of any desired, beneficial result.
As the general public becomes more aware of the benefits of CST, it is increasingly used as a means of preventative bodily maintenance. Like massage therapy and acupuncture, CST serves the purpose of releasing tensions caused by stress and leaves the body in an improved condition from which it first approached therapy.